Fast food has been an everyday part of modern society for so long, it's hard to imagine where we'd be without it. How could society function without easy, immediate access to delicious treats? Where ...

Fast food is fast for a reason. It’s convenient, budget-friendly, and, of course, has that salty-sweet-addictive flavor that hits hard and keeps you coming back. But what if we told you that some of ...

QUESTION: Hi Dr Zac, After eating fast food I often feel bloated, sluggish, and even a little nauseous. Recently, I’ve seen heaps of wellness influencers blaming seed oils like canola or soybean for ...

Plus more good news this week. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Out of 12 restaurants evaluated, Chipotle is the only fast-food chain that avoids ultra-processed ingredients. In their ...

Fast food burgers are an easy go-to when you need something quick and tasty. But sometimes, what's inside those patties and buns can be a little unsettling if you look closely. I've come across some ...