Regular physical activity is one of the most effective ways to promote health and well-being and reduce chronic disease risk. However, many Americans fall short of the amount of regular physical ...

image: Canonical correlation analysis (CCA). Left: The strength of the association between neural activity and each category for cardiovascular risk/fitness. Center: The strength of the association ...

Physical activity is important for healthy aging. It helps prevent functional decline, frailty, falls, and chronic conditions such as diabetes and cardiovascular disease. Regular physical activity ...

UMEÅ, SWEDEN — High levels of aerobic fitness in late adolescence translated into a significantly lower risk of MI later in life, according to the results of a new Swedish study [1]. Each ...

Several risk factors for obesity, such as genetics, metabolism, and hormones, are outside your control. Depending on your circumstances, you may be able to reduce your risk of obesity by making ...

Our surroundings shape a lot more than our daily routines. They influence everything from how we think to how we feel and ...

The physical environment of the workplace has a significant effect on the way that we work. When our space is a mess, so are we. Libby Sander is an assistant professor of organizational behavior at ...

In the last 20 years, the modern office has gone through a number of evolutions. The early 2000s saw the death of cubicle farms and the rise of open floorplans, and 2015 brought waves of ping pong and ...

Research reveals that several factors affect your risk of heart disease, including a lack of physical activity, high blood pressure, diabetes, prediabetes, and obesity. Staying physically active has ...

Young man with glasses sneezing, wiping his nose with a piece of tissue paper With allergies causing discomfort at their best and being life-threatening at their worst, prevention and mitigation is ...