8 easy and fun exercises to get your kid moving, according to a pediatrician

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...
News-Medical.Net on MSN

Children burn energy and enjoy exercise with InPACT at Home program

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...
Hosted on MSN

Academic test performance improves when children can exercise briefly beforehand, researchers find

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...
Yoga with Kassandra on MSN

10-Min Morning Yoga Stretch to Energize

This 10-minute morning yoga session includes a full body stretch designed to energize and activate the body. The flow ...