Hosted on MSN

6 red flags to look out for when hiring a personal trainer, according to fitness professionals

Hiring a personal trainer can be a transformative step toward achieving your fitness goals, but it's crucial to choose the right professional for your needs. Although many trainers are dedicated and ...
The Manila Times

Innovation with Purpose: NASM Launches ClaireAI™, the Industry’s First Trusted Virtual Mentor to Empower Fitness Professionals

New tool addresses critical market gap, where nearly half of fitness professionals report limited resources, providing 24/7, ...
BMJ

Clinical and exercise professional opinion on designing a postpartum return-to-running training programme: an international Delphi study and consensus statement

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...
BMJ

International Delphi study of clinical and exercise professionals’ opinion of physical activity prescreening and contraindications for participating in postpartum physical ...

9 Akershus University Hospital, Department of Obstetrics and Gynecology, Lørenskog, Norway Objective To establish expert consensus on prescreening and contraindications to moderate-to-vigorous ...