Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Honing your stress management skills can help improve common behavioral symptoms of stress like nail biting, skin picking, and overeating. Stress happens when your body responds to a challenge. It can ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

When you hear the word "abuse," some form of physical abuse, verbal abuse or sexual abuse may come to mind. But people may not think about emotional abuse. This kind of abuse can be more subtle to ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Health Secretary Robert F. Kennedy and Education Secretary Linda McMahon are against schools giving kids standardized questionnaires about their mental well-being. But experts say they are wrong.

Aging is challenging for everyone, but it can be especially hard for someone with narcissistic tendencies. A narcissistic thrives on validation and recognition and the older we get the more invisible ...

Binary thinking -- either/or thinking -- is the opposite of quantified, dimensional thinking and it is especially dangerous in medicine and mental health. It is the thinking of division. It falls ...

Shows about men still dominate our television screens. But the stories being told are starting to change, with more room for ...

Caroline Ouko, mother of Irvo Otieno, holds a portrait of her son at the courthouse in Dinwiddie, Va., on March 16. (Daniel Sangjib Min/Richmond Times-Dispatch via AP) The death of 28-year-old Irvo ...