TAMPA, Fla. (BLOOM) – Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake. While many turn to synthetic supplements, whole-food ...

Caroline Cohen, Ph.D., RD, a dietitian and assistant professor in the University of Alabama at Birmingham Department of Family and Community Medicine, says hydration and electrolyte status are key ...

Drinking plenty of water is essential to staying hydrated, but sometimes, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health. Those who ...

Once marketed solely to enhance hydration during workouts, electrolyte powders have now gone mainstream — makers promise they'll help you stay hydrated anytime, anywhere. But do you really need an ...

The benefits of electrolytes go beyond recharging you post-workout. In fact, the best electrolyte drink helps keep you hydrated by regulating the amount of water in your body, supports muscle function ...

Electrolytes are the new super trend in sports nutrition. And yes, we’re aware they’ve been around for years. But recent months have seen them break out of the professional sports arena and enter into ...

Our options for consuming electrolytes are seemingly endless and always expanding. There are electrolyte drinks, powders, whole foods and natural juices fortified with electrolytes, and you can even ...

"Iodide ions doubled ethylene selectivity and, more importantly, significantly reduced the required overpotential compared to performance recorded in iodide-free electrolytes," explained Li. Building ...