This everyday kitchen staple may look humble, but garlic is emerging as a powerful ally for gut health, immune balance, and ...

For many people, garlic isn’t a seasoning that’s kept in the pantry. It stays right next to the stove, along with the salt and pepper. Or perhaps you prefer to buy it fresh, mincing fresh garlic into ...

Raw Garlic Benefits: Garlic found in your kitchen has many benefits. It not only enhances the taste of food but is also known for its health benefits. Here know the correct way of consuming garlic ...

Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...