Processed foods have become a buzzword for poor health outcomes in recent years. Now a nutritionist reveals which ones are ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

There’s a lot we know is risky about eating ultraprocessed foods. Cookies, candies, fries and smoked meats have been tied to risks to heart, brain and immune health in studies conducted in recent ...

Ultra-processed foods like chips, soda and packaged snacks dominate the Standard American Diet (i.e. the SAD). Cutting them out may be the simplest path to better health. When people decide it’s time ...

There's been a marginal improvement in American eating habits over the past two decades—a June 2024 study published in the Annals of Internal Medicine found that the percentage of U.S. adults with a ...

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But research suggests Australian teens aren’t getting the nutrients they need, ...

Eating late at night may compound the harmful impacts of stress on your digestive health and gut microbiome, according to ...

It contains nutrients that support muscle growth and aid recovery.

Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep. By Alice Callahan If you used to drink warm milk before bedtime as a child, or if you noticed ...