Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...

The latest health trend to take over the internet has people, well, running to the bathroom. And it’s all thanks to a fruit. Yellow dragon fruit has been around for years, but it’s been making the ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Dragon fruit may help prevent diabetes, heart disease, and cancer due to its antioxidants. Eating dragon fruit can improve gut health by promoting the growth of beneficial probiotic bacteria. Dragon ...

Yellow dragon fruit (Hylocereus megalanthus) is a cactus fruit native to South America. It has white flesh with tiny black seeds and a thick, yellow, scaly peel, giving it a dragon-like appearance.