It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs like ...
We've all been there: grabbing a hot pan without oven mitts, accidentally slicing your hand while cutting an avocado, or hurting yourself during home-reno-gone-wrong. Accidents are part of life, and ...
In life, most people do their best to keep things classy, whether it's with their annoying co-worker, needy romantic partner, or selfish best friend. These people remain in charge of themselves, no ...