Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Home-delivered, medically tailored groceries with diabetes self-management support materials may lower A1c levels in ...

Folks with diabetes who received home deliveries of diabetes-appropriate grocery boxes for three months had better blood ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

The health benefits of a Mediterranean diet high in fat and fibre are well touted – but new research suggests looking further ...

Dr. Edward Rico, an endocrinologist, advises people with diabetes to not stress too much during the holiday season, maintain physical activity, take the proper medication, and enjoy food in moderation ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...