We do what we believe we can do. Boost your resolutions with four research-based strategies to develop creative confidence ...
Almost a century ago, a plucky little blue engine first I-think-I-canned her way up a mountain in an iconic display of self-efficacy's power. But the term self-efficacy wouldn’t come along for another ...
How do you feel when you face a challenging situation? Do you feel self-confident and believe you have whatever it takes to succeed, or do you doubt your ability to tackle the task ahead of you? The ...
Healthy eating — and learning how to actively make those choices — is part of the experience of self kids can develop early on. It can help teach vital skills about self-management, self-awareness and ...
Albert Bandura's concept of self-efficacy, the belief in one's ability to succeed, is crucial for navigating life's challenges. This psychological principle, highlighted by his famous Bobo doll ...
Belief makes champions out of an ordinary group of individuals—like the little train that could! While that story is fictional, its message couldn't be more real. Every once in a while, an underdog ...
CLEVELAND, Ohio – Youngsters are being urged to enjoy the fun of summer camp for the good of their mental health as well as outdoor fun. YMCA of Greater Cleveland’s Senior Vice President of Youth ...
To paraphrase Oscar Wilde, you’d need a heart of stone not to scoff at a certain Harvard Crimson headline: “Harvard Professors Cancel Classes as Students Feel Blue After Trump Win.” Courses like ...
Emotions are complicated things. Researchers have found some differences between men and women, but basically the same factors play the biggest part in whether we feel good about ourselves. “We ...
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