Kate Hudson and James Corden are fans of PlyoJam, which fuses hip-hop dancing and plyometrics What Is It: PlyoJam is a dance cardio class (that counts Kate Hudson and James Corden as fans) that ...
10 people gather in a circle for the beginning of an AXIS Dance “community dance jam” — a workshop in an improvised dance form known as “contact improvisation.” AXIS Dance instructor Sophie Stanley ...
Dance and fitness devotees are turning to the many alternative dance classes in Sonoma County to feel sexy and empowered, and to heal. Petaluma Artaluma: Dance Jam, a dance-based cardio workout. 145 ...
The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...
Fitness instructors Jennifer Breedlove and Jennifer Moore teach dance-workout classes called “U-Jam Fitness” in various gyms across Fort Bend County. It features a blend of beats and dance moves that ...
Sunday night was lit up with graceful leaps and bursts of color on the stage of the Off Broadway Theater. The room was packed full of students eagerly watching Dance Jam, an annual showcase organized ...
IT'S A TUESDAY night in early August and 25 people -- a mix of whites, blacks, Asians and Hispanics -- have their feet planted on a scuffed hardwood floor at Joy of Motion dance studio in Bethesda.