To obtain optimal benefits, Iyan recommends that Line Dance should be done regularly about 2 to 3 times a week with a minimum ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Amanda Selwyn Dance Theatre (ASDT)'s acclaimed dance education program, Notes in Motion, offers Community and Family Programs, Events and Performances on evenings and weekends. These programs include ...