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The best home saunas can also be used for stress relief, muscle soreness, and joint paint, says Daniel Giordano, CSCS, Chief ...

If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...

Wood Cleaning: For deeper cleaning, the movable backrests and floor heater guard can be cleaned with warm water and a small ...

Blue Moon Salt & Sauna, located at 6275 S. NC 9 Highway in Green Creek, recently opened its doors with a focus on holistic ...

When it comes to creating a personal wellness retreat, investing in a high-quality sauna can make all the difference. More than just a luxury, a sauna offers countless benefits—from stress relief and ...

Home saunas are the latest flex in real estate, whether they're in condos or residential homes. It's part of a broader shift ...

Taking a plunge into Turkey Creek near the trails outside of Red Cliff was an average way for Kevin and Aspen Ives to spend their day after a hike. The couple loves to take part in all sorts of ...