Add Yahoo as a preferred source to see more of our stories on Google. Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a nasty as it comes.

The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

This quick workout is meant to be fast-paced, and CrossFit competitor and coach Dani Jenny says that you need to push past your comfort zone in order to make progress and grow. That means you might ...

Coach Heather Bowman performs squat thrusters with a bar during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has ...

Plenty of people tout the benefits of CrossFit, but it’s often a local gym where you find yourself sweating off that holiday ham. Why change an entire regimen, when fitness buffs can simply glean the ...

Just when you thought this years CrossFit Open couldnt get more hellish, here comes 19.5. And this one is a nasty as it comes. For the last few days, everyones been speculating that this workout would ...