Ask any CrossFitter and they’ll tell you that it’s not just a way of keeping fit — it’s a passion that runs through every aspect of their life. (And, officially, “a lifestyle characterized by safe, ...

I can 99.9 percent guarantee you've never witnessed a wedding quite like Ericka and Caleb Sommer's. The CrossFit-loving Colorado couple, who wed in 2019, incorporated their passions for food and ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...