New Balance's No. 1 Cross Trainer Sneakers Are on Sale for as Low as $51 originally appeared on Athlon Sports. It's rarely a bad idea to have a pair of New Balance shoes in your rotation, and right ...

When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With the days getting shorter, you may be in need of some extra pep in your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what exercise you're doing, you need a solid foundation. When you're cross-training, you want a ...

Whether you prefer HIIT workouts or CrossFit, you need a shoe designed specifically for cross-training that features high traction and stability to support jumping, cutting, and pivoting on a hardwood ...

If you've ever found yourself running to the locker room to change in-between deadlifting, jogging, squatting, or functional circuit training, you're not alone. There are a lot of benefits to doing ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

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