Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Q. I've learned to manage my temper pretty well over the years, but when I'm stressed, I fly off the handle at the slightest provocation. I don't like this behavior. How can I avoid it? A. Combine a ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is a negative experience so closely bound to pain and depression that it can sometimes be hard to know where one of these experiences ends and another begins. Pain is never just about the ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

Welcome back to THE BRYANT PARK PROJECT from NPR News. Online all the time at npr.org/bryantpark. And it sometimes gets a little lonely here in the studio. Often it's ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

SZA has been working on growing her emotional regulation—learn more about her journey to self-control and the steps she has been taking. SZA wishes she didn’t have such a short temper. During a recent ...