There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice. It is not only ...

Many cultures use Ceylon cinnamon as a seasoning for savory and sweet foods. Possible health benefits include treating type 2 diabetes and managing blood pressure. There are many types of cinnamon but ...

For many home cooks, cinnamon seems like a simple staple; an easy addition to oatmeal, toast or cookies. However, a 2025 survey conducted by Suzy, a leading end-to-end market research platform, ...

In my opinion, luxury should not come at the expense of being ethical, culturally conscious, and conservation minded. Thankfully, family-owned, Sri Lanka-based Resplendent Ceylon is a hospitality ...

Cinnamon is a common spice that is found in most Indian kitchens. It is used in whole form as well as powdered form. The texture of the cinnamon resembles a tree bark and rightly so as it is extracted ...

Ceylon tea refers to tea produced in Sri Lanka’s highlands. It’s available in a number of colors, is rich in antioxidants and may help heart health, weight loss, and blood sugar management for type 2 ...

Cinnamon is a spice that has been treasured for centuries due to its medicinal benefits. It’s particularly appreciated for its anti-inflammatory and antioxidant properties. Some research also ...