When you're living with a body-focused repetitive behavior (BFRB), such as hair pulling, skin picking, or nail biting, it’s easy to focus only on the behavior itself. Taking care of the body is not ...

As a cancer caregiver, helping someone else is a big part of your daily routine. It can be easy to ignore your own wants and needs, but taking care of yourself is an important part of maintaining your ...

Caring for your body isn't only about the way you look; it's about feeling strong, energetic, and balanced from the inside out. A woman's body undergoes unique hormonal, physical, and emotional ...

If you click on links we provide, we may receive compensation. The best products for every step in you regimen, from body wash to SPF Jackie Fields is a Deputy Beauty Director at PEOPLE. She has been ...

We encourage students to prioritize their basic needs, connect with supports, and practice their own brand of self-care that makes their body, mind, and soul feel best, even if that’s taking five ...

It started with this idea that everyone was washing their hair too much, then trickled into our face washing habits (see: the ...

Santa Clara University is committed to supporting survivors of sexual harm in ways that honor their physical, emotional, psychological, and spiritual well-being. After an assault, survivors face many ...

“Retinol Reform® was the first product in my line and I was obsessed with the results it could provide for the face,” celebrity esthetician Shani Darden tells ESSENCE. In an industry full of skincare ...