Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer ...

"Exercise is medicine" has become something of a mantra, with good reason. There's no doubt that regular physical activity has a broad range of health benefits. Exercise can improve circulation, help ...

Exercise may help prevent cancer or its recurrence and improve quality of life for survivors of the disease. Physical activity is one of the most important things people of all ages and abilities can ...

A new study has found that exercise can decrease lingering pain from tumors or cancer treatment. And you don’t need to go all out — even walking helps. Cancer survivors who exercise regularly may ...

I’ll tell you right now I’m biased because exercise saved my life. So far, anyway. In June of 2010, I started yet another DIY exercise program. A former gym rat, I was now in my early 50s and the ...