Past research has found that exposure to bright lights and high levels of noise can alter both physiological processes and ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

(WSVN) - Bright lights are good for some things. Bright lights in a neighborhood can be aggravating, especially if there are a couple of dozen flooding your home. But is it legal? Let’s turn the ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...