What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...
The fastest swim long course 50 metres breaststroke (female) is 29.16 seconds, achieved by Rūta Meilutytė (Lithuania) at the 20th World Aquatics Championships in Fukuoka, Japan, on 30 July 2023.
In Swimming World’s latest partnership with coach Abbie Fish and their program, Swim Like A. Fish, a video is presented to help coaches and athletes better understand the depth of the hands for ...
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