Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

In today’s world of digital overload, brain fog, and forgetfulness, one solution stands out as remarkably simple and powerful: exercise. Beyond shaping the body, regular physical activity profoundly ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Creative activities like dancing, painting, or gaming may help keep your brain younger by strengthening brain connections.

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...