The likelihood of high blood pressure is clearly higher among people who have both sleep apnea and insomnia. This is shown by a study from the University of Gothenburg. Subscribe to our newsletter for ...

A new study published in the Journal of the American Heart Association has shown that having both insomnia and sleep apnea may dramatically raise the risk of hypertension and heart disease. The ...

Adequate sleep (about seven to eight hours for adults) is crucial to your health, alertness and more. Obstructive sleep apnea ...

Obstructive sleep apnea promotes whole-body inflammation and weakens the body's immune system. Read about related pathways and health consequences.

When you think of people with sleep apnea, maybe you picture loud, cartoonish snoring, or assume you’d know something was wrong because you’d wake up feeling completely wiped out every morning. But ...

Waking up exhausted even after 7–8 hours of sleep? A cardiology expert explains how a very low heart rate at night, known as bradycardia, could be affecting your energy levels.

Premature babies have difficulty controlling their breathing and have frequent episodes of apnea, when breathing temporarily stops. This causes a rapid slowing of the heartbeat, known as bradycardia, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...