NBA fans were in awe of Ja Morant pulling off an unbelievable 62-inch box jump. There are players in the NBA who rely on their supreme skill set to dominate the league. On the other hand, there are a ...

Alabama Crimson Tide offensive tackle Evan Neal talks insane split box jump workout and his friendship with New England Patriots quarterback Mac Jones. Watch the full on-field workout from Clemson ...

Garrett was training alongside Texans star Will Anderson Jr., who also showed off his explosiveness during the session, but Garrett's seemingly effortless leap quickly became the moment that had ...

The box jump is a fun and dynamic exercise to add to any routine focused on improving power and lower-body strength. As a personal trainer, I love to include box jumps in my clients’ programming to ...