A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

D-ASPARTIC ACID is on the long list of supplements boasting benefits ranging from boosting testosterone levels to improving fertility to beefing up your muscles. But is there any truth to these claims ...

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

Your brain chemicals play a role in everything you do. They enable communication between the different parts of your brain, send information to the rest of your body ...

Nitric Boost Ultra Reviews 2025 Reveal How This Plant-Based Nitric Oxide Supplement Supports Energy, Circulation, and Confidence Without Stimulants Doctors reviewing the blend highlight that Nitric ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Victoria Craig: Hey, TNB listeners. Before we get started, heads up. We're going ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Victoria Craig: Hey, TNB listeners. Before we get started, heads up. We're going ...

Some mothers wonder if there’s anything that can help them increase their breast milk production, and Dr. Lacy Anderson says the answer is yes. Anderson says most mothers have options, as there are a ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

PETALING JAYA: The move to do away with contract doctors will provide a better sense of job security for young doctors serving in government hospitals, ending years of anxiety, say stakeholders.