Our study cohort was followed for over 12 years, and we found that high intakes of ultra-processed foods were linked to a ...

Hormone therapy for menopause is safer than doctors had previously thought, new research says. It may also bring unexpected ...

Dublin, OH / Syndication Cloud / March 15, 2026 / SPRY 365 The Postmenopausal Bone Loss Crisis Every year after ...

More than 8 million people in the UK are estimated to be living with cardiovascular disease – the scientific term for a group of diseases affecting the heart and blood vessels. Left unchecked, heart ...

A Mediterranean diet can significantly lower the risk of hip and overall fractures, according to a major new review from the ...

We know we need to eat calcium-rich foods for optimal bone health (who among us hasn't drunk a glass of milk every night as a child just to grow a few inches taller?), but this vital nutrient does a ...

GLP-1s are linked to a higher risk for osteoporosis, gout, and osteomalacia in people with type 2 diabetes and obesity, new research suggests, though an additional study also points to better ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Researchers recently revealed a shocking fact regarding ultraprocessed foods that it may now also pose a significant threat on your bone health.Previous studies discovered the link of ultra-processed ...

Many women do not consume enough calcium, increasing their risk of weak bones and osteoporosis as they age. Experts say women need about 1,000 mg of calcium daily, rising to 1,200 mg after 50. Along ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with ...