Blue Zones have become cultural touchstones for understanding longevity — not as a miracle, but as a lifestyle. These regions, scattered across the globe, share unexpected similarities in diet, ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack ...

The Blue Zones Project announced back in September 2022 that it was coming to Bakersfield to help improve the overall well being of the community. They began that mission with a lot of education on ...

I made the minestrone recipe from a Blue Zone region linked to a longer, healthier life. The soup is healthy, delicious, and simple to make, but takes a little prep time. It's nutritious, full of ...

Beyond alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...

There are a few hotspots on Earth that are linked to longer-than-average human lifespans. From the sun-soaked island of Okinawa in Japan to the rugged mountains of Ogliastra in Sardinia and the ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

Queen Akins and her two young children are staying in a motel temporarily as they search for somewhere to live. Read full article: How does frost form on cold nights? A week on the streets, freezing ...

Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

Throughout the globe, there are five designated "Blue Zones"—regions where people enjoy a high standard of living and a healthy life span due to their close proximity to nature. One progressive ...

There are five “Blue Zones” around the world, and the people who live in these areas are 10 times more likely than Americans to reach age 100. These name comes from the blue circles researchers drew ...