On the hunt for better health and well-being? Choosing the right diet plan can be a game changer. Forbes has released its list of 9 best diet plans of 2024, each tailored to specific health goals and ...

Plus, healthy weight loss tips to help you meet your goals.

Losing weight is one of the top New Year’s resolutions that people make year after year, and with good reason. Roughly two in three U.S. adults (69%) are overweight or obese, and the diet industry ...

The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...

Losing weight is one of the top New Year’s resolutions that people make year after year. Nearly 70% of U.S. adults are overweight or obese, and the diet industry tipped the scales at $76 billion last ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

U.S. News and World Report shared their top diets of 2022. U.S. News and World Report has released their annual ranking of diets, and the Mediterranean diet has topped the list for the fifth year in a ...