Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...
Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.
Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...
You can get rid of chest mucus by using home remedies like hot steam, soup, and certain medications. Mucus is a substance ...
As cold weather, fog, and pollution have blanketed most parts of India, many people have been affected, and doctors say cases ...