Trust yourself. Falling is part of the process. By Malia Wollan “You need to get a good swing going,” says Bella Palmer, 13, a competitor in all three seasons of “American Ninja Warrior Junior,” a ...

Monkey bars were hard enough when I was a kid. But this week I tried them again, older, wiser, and with more muscle than I had back in the day. And you know what? They’re still really, really hard.