While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Margaret Todd of Jackson recently was chosen to participate in the Summer Intensive Program at the School of Nashville Ballet in Tennessee. The program helps young dancers develop their ballet ...

Most people have suffered aches, pains and stiffness in their feet at some point. But, experts warn powering through that pain can cause even bigger issues. "We see a big spectrum of things here," ...

Millicent Simmonds, a Utah native who previously starred in the A Quiet Place franchise, recently spent several months training with Ballet West Academy in preparation for her role in the new film ...