Medically reviewed by Roxana Ehsani, RD Key Takeaways Gluten is only bad if you have conditions like celiac disease.Most ...

Fats can be simplified into two categories: “good” fats and “bad” fats. The types of fats in the “good” category include monosaturated fats and polyunsaturated fats. These types of fats are found in ...

With colorful cans and fun flavors like Strawberry Watermelon and Ice Pop, Prime Energy seems harmless enough. In fact, the caffeinated energy drink has quickly become a favorite among athletic ...

"From a nutrition standpoint, milk itself is a highly nutritious food," registered dietitian Caroline Thomason tells USA TODAY. "It’s packed with protein, fat-soluble vitamins and calcium. Unless ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

If you’ve heard that MSG—a popular flavor enhancer—is bad for you, you may have been misinformed, according to a food scientist on TikTok. In a video with over 1 million views, TikToker Hydroxide ...

Burning candles is a simple pleasure, but do the smoke and chemicals they release in your home have negative health effects? We spoke to experts to find out. If you love burning candles in your home, ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. You’re reading the first story in The MAHA ...

There isn’t much research on those of us who bum a cigarette every so often, but here’s what we do know: Cigarettes are still ...

As a processed meat, hot dogs may be bad for you due to their preservative, saturated fat, and sodium content. However, they offer some nutrition, like protein, and can still be included in a balanced ...

Some argue that pipe smoking is far less harmful than smoking cigarettes. But this assumption is based on several old myths that don’t stand up to more recent research. Here’s what we know. It’s ...

Varieties of gum with sugar can lead to increased cavities, but those with an artificial sweetener may help prevent cavities. However, one common gum sweetener called aspartame may link to cancer.