Not all bad habits are necessarily something to be kicked. Here are two that can become your secret superpowers, according to psychological research.

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival strategies your brain uses to protect you.

Cracking knuckles, biting nails, swearing...we've all got bad habits that we might feel a little bad about—but did you know these 'bad' habits actually have some surprising benefits? Join Hank Green ...

At the start of a new year, it's hard not to get swept up in the allure of New Year's resolutions: Setting goals you want to achieve or pinpointing the bad habits you want to break. For many people, ...

I write this as I am editing photos and stories for today’s paper, and I also just finished an article about photographers’ ...