Go back to school with a healthy triad of sleep, diet and exercise

Diet, exercise, and sleep are three pillars of a healthy life. Improving just one of these lifestyle factors can help people ...

Back-to-school season offers a chance to build healthy habits for kids

As children head back to school, health experts say families can use the transition as an opportunity to build healthy eating ...
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Back to School: Exercise mindfulness skills

NEWTON, MASS. (WHDH) - Back to school can mean back to stress for students. As kids return to class, they can deal with the stress and anxiety they may be feeling by taking a breath. 7NEWS spoke to ...

Back-to-School Anxiety? Focus on These 2 Things for a Healthier Fall, Doctor Says

In TODAY.com’s Expert Tip of the Day, Dr. Natalie Azar, rheumatologist and TODAY medical contributor, shares advice for ...