Hosted on MSN
Feeling stiff at work? Try these 16 desk exercises
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...
A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...
Improving desk posture is important for staying healthy, especially for those who sit for long hours. Strengthening the back can help you maintain a good posture and avoid pain. Here are five ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback