According to the different study results, the lavender fragrance had a beneficial effect on depression and insomnia. How does aromatherapy can ease depression? Chemicals in essential oils trigger ...

In STAI, trait anxiety was gradually reduced and there were significant differences among whole periods, between the scores tested 1 month before massage and immediately before the first massage (P < ...

Aromatherapy is the use of essential oils from plants to support and balance the mind, body, and spirit. It is used by patients with cancer mainly as a form of supportive care that may improve quality ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Health benefits of aromatherapy massage: This gentle, full-body massage uses essential oils like lavender, chamomile, or sandalwood to calm the nervous system and uplift your mood (Image: Pexels) Spa ...

VOL: 98, ISSUE: 22, PAGE NO: 36Paula Mullins, DipRef, DipArTh, MThCert, DipA/P, ITEC (Indian head massage), CertEd, is aromatherapist, reflexologist and researcher ...

A romantic massage can notably improve your romantic bond and increase closeness with your significant other. The choice of massage oil is extremely important as it could greatly influence the overall ...

Have you ever felt a twinge in your back when bending? Or an ache when sitting at your desk? Maybe a stitch in your calf when walking for too long? No matter the degree of the ache, it deserves to be ...

We examined how aromatherapy massage influenced psychologic and immunologic parameters in 12 breast cancer patients in an open semi-comparative trial. We compared the results 1 month before ...

Choosing the ideal massage oil for boosting relaxation and soothing aching muscles can be challenging, especially for individuals with sensitive skin. Using unsuitable oil may lead to allergies or ...