"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...

Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate relaxation rituals to usher in calm, who has the time? Fortunately, a simple ...

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Tiffany Jones, owner of Cheryl’s ...

Ashwagandha is a traditional Ayurvedic medicine thought to help reduce stress and anxiety. It is considered to be an adaptogen, and may also help with sleep. Side effects are minimal, but may include ...

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder ...

Fennel deserves its fandom. A flowering veggie belonging to the same family as carrots and celery, fennel is native to the ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...