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Hot dogs, buns, baked beans, and potato chips are just a few examples of ultraprocessed foods that are a staple of the American diet. On Friday (Aug. 8), the American Heart Association released its ...
Smart investors avoid putting all their funds into one type of stock. Instead, they diversify their investment portfolio with a variety of proven, good-performing investments. That’s the simple idea ...
Diets can be hard to follow. It’s one reason many diets fail and people regain the weight they initially lost. But as you age, what you eat can have a real impact on your health, especially as your ...
Improving AHA's Life's Essential 8 can decrease the risk for cardiovascular disease and reduce biological age.
The American Heart Association has released new guidelines on blood pressure, highlighting the importance of early detection and personalized care. Doctors say knowing your numbers could be the key to ...
Heart disease remains the leading cause of death worldwide, but health experts say small lifestyle changes can go a long way ...
April 27 (UPI) --The American Heart Association has rated the DASH-style and Mediterranean diets as the healthiest according to its guidelines, while low-carbohydrate ones like the South Beach, Paleo ...