A new study has found that people who were exposed to even moderate levels of aircraft noise were less likely to receive the minimum recommended amount of sleep each night, and this risk increased ...

These tested strategies can help you get some degree of rest, even in an unforgiving upright seat. By Sally Wadyka What’s worse than being crammed in a too tight, too upright seat on an overnight ...

Toronto, Ontario (CTV Network) — Anyone who has been on a long flight can confirm airplanes don’t make it easy to get some shut-eye — but according to a new study, you don’t have to be on a plane for ...