Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...
When Seeley Lutz, a 26-year-old from Alexandria, Virginia, feels overwhelmed — either in a social situation or by all she has to get done — she said she feels like her body starts to shut down. Tara ...
Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Our lungs and airways are ...