The new machine from RitFit combines hip abduction and adduction training.
Verywell Health on MSN
Hip abduction exercises to strengthen and tone your body
Hip abduction exercises, to move your leg outward to the side, improve movement and reduce hip pain. Side-lying hip abduction targets the correct muscles when you keep your toes pointed forward.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results