Achieving a perfectly carved body with rock-solid abs and a flat tummy is not that hard to accomplish once you know how to do it. Thanks to Android applications, getting that beefed up body will never ...

Runtastic, one of the biggest names in the fitness tech space, has a whole line of apps designed to get your body in shape. I've walked and jogged with the Runtastic PRO Android app ($4.99) and cycled ...

A home workout is ideal, especially since people nowadays are more inclined to stay at home. Since some of us sit for long hours in front of our computers, bad health effects might emerge without us ...