If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

Memorial Day is for remembering those who have made the ultimate sacrifice. As Americans honor the day in their own ways, people across the country will be participating in a tough fitness challenge ...

The Unlazy Way's Jonne is the latest vlogger to take on 30 Murphs in 30 days. The Murph consists of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. That amounts to ...

TUCSON, Ariz. (KGUN) — Every year for Memorial Day people across the country take part in The Murph Challenge, which is a workout done in honor of Lieutenant Michael P. Murphy and all who have lost ...

Deep End Fitness x Elevate Fitness is throwing its annual Memorial Day Murph Challenge 2024 to honor our nation's fallen heroes. In the FOX 5 studio was Prime Hall, Co-Founder and CEO, Deep End ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

For those in the CrossFit world, such as Fitness Untamed member Emily Schumacher, Memorial Day is an opportunity to partake in an intense workout with an honorable meaning behind it. Called the Murph ...

TOMBALL, Texas -- He's considered the oldest athlete and member of Crossfit Igneous in Tomball, Texas, but to many, he's a true inspiration. He served more than 20 years in the U.S. Air Force and ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

WICHITA, Kan. (KWCH) - This Memorial Day, the Greater Wichita YMCA is hosting the global 2025 Murph Challenge, a workout and tribute honoring U.S. Navy SEAL Lieutenant Michael P. Murphy, who gave his ...

WASHINGTON (TND) — An annual fundraiser not only challenges the minds and bodies of participants, it honors a U.S. Navy SEAL who was killed in the line of duty and raises funds for a nonprofit ...