It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

This story is part of our mental health series. Find out more here. New year, new you. But before you start on your resolutions for 2025, think back on what you accomplished in 2024. Did you pick up a ...