These five ways to cultivate happiness are part of a program of increasing your psychological flexibility. How to better cope ...

Sometimes, the best things in life aren’t about big milestones or extravagant achievements—they’re in the quiet, everyday moments we often take for granted. Whether it’s sipping a warm cup of tea on a ...

According to WalletHub, happiness levels vary across U.S. cities, and living in certain locations may improve overall quality of life. Drawing on research from positive psychology, WalletHub evaluated ...

Arthur Brooks is a professor of management practice at the Harvard Business School and the Parker Gilbert Montgomery Professor at the Harvard Kennedy School. He is also a columnist at The Atlantic, ...

We thought happiness peaked at the beginning and end of life, but a study from Germany suggests a more pessimistic outlook ...

We are never short of recipes for happiness. The internet, in particular, is full of people who claim to be happy and to have the ability to make others happy if they follow their advice. Becoming ...