When life gets complicated ... but your happiness will soar. 5. Not being afraid to geek out: The happiest people don't play it cool. They actively seek out the things, people and activities ...

Finding happiness can start by doing a few things for yourself ... and you will feel more relaxed when life seems out of control. Good friendships are important for a healthy lifestyle.

among other things. Happiness has even been linked to a longer lifespan as well as a higher quality of life and well-being. Attaining happiness is a global pursuit. Researchers find that people ...

When life gets complicated ... but your happiness will soar. 5. Don't be afraid to geek out: The happiest people don't play it cool. They actively seek out the things, people and activities ...

Helping others may just be the secret to living a life that is not only happier but also healthier, wealthier, more productive, and meaningful. But it’s important ... happiness—all of the ...